services

One Sport Athlete

1 sport training

  • Detailed programs, with daily workouts, prescribed intensities and explanations
  • Premium account to Training Peaks, an on-line software tool to log your schedule, metrics and workout results.
  • Adjustments to training plan at any time. 
  • A long-range plan incorporating the different cycles of training.
  • Unlimited phone and email consultations.  Period. You have a question?  Fire away!
  • Training for swimming, biking and running.
$109/mo
join

All Sport Athlete

3 sport training

  • Detailed programs, with daily workouts, prescribed intensities and explanations
  • Premium account to Training Peaks, an on-line software tool to log your schedule, metrics and workout results.
  • Adjustments to training plan at any time. 
  • A long-range plan incorporating the different cycles of training.
  • Unlimited phone and email consultations. Period. You have a question?  Fire away!
  • Training for swimming, biking and running.
$199/mo
join